Trauma Therapy

Who we help

• Children
• Adults
• Families

Treatment approaches

• EMDR (Eye Movement Desensitization and Reprocessing)
• Play Therapy
• TraumaPlay™
• Trauma-Informed Care

What Is Trauma, Really?

Trauma occurs when events overwhelm your ability to cope, leaving echoes that affect how you think, feel, and connect. You may notice your body tensing up at certain triggers, or old memories disrupting your sleep or relationships. This isn't weakness — it's your mind and body protecting you from the unbearable. But trauma does not define you. With support, you can process these experiences, lessen their impact, and move toward a future where you feel empowered and at ease.

Healing Through EMDR

Imagine revisiting painful memories without the intense emotional storm. That's the power of Eye Movement Desensitization and Reprocessing (EMDR), a therapy we use to gently unlock and reframe trauma. EMDR guides your eyes (or uses other bilateral stimulation) while you focus on memories, mimicking the natural processing of REM sleep, allowing your brain to process trauma in a healthier way. Clients often find EMDR leaves them lighter, with fewer nightmares, less anxiety, and a renewed sense of control.

The Gentle Power of Play Therapy

Sometimes, deep hurts are hard to express — especially for children or when words aren't enough. Play therapy allows you to explore your feelings through toys, art, games, and imagination. We create a safe space where you or your child can "play out" emotions, turning abstract pain into something manageable. It's transformative for kids and beneficial for adults, helping rediscover joy and creativity.

Symptoms and conditions we treat

• Flashbacks
• Nightmares
• Anxiety
• Self-doubt
• Feeling disconnected
• Sleep disturbances
• Irritability
• Difficulty trusting others

Locations

We provide trauma therapy through telehealth, our Newark office, and school-based programs throughout Delaware.

• Newark, DE
• Wilmington, DE
• Dover, DE
• Middletown, DE
• Milford, DE
• Seaford, DE
• Georgetown, DE
• Sussex County, DE

Get started

We accept most Delaware Medicaid plans, Aetna, and Highmark. To get started, complete new client paperwork at ccddelaware.com or call the office at (302) 292-1334.